Living with lower back pain
My backaches I can barely stand This morning I was washing two foot rugs, not really heavy stuff. I think I strained my back because something is causing this stinging pain on my lower back. When I tried to google "sudden back pain" this was what I found: "As people age, bone strength and muscle elasticity and tone tend to decrease. The discs begin to lose fluid and flexibility, which decreases their ability to cushion the vertebrae. Pain can occur when, for example, someone lifts something too heavy or overstretches, causing a sprain, strain, or spasm in one of the muscles or ligaments in the back. If the spine becomes overly strained or compressed, a disc may rupture or bulge outward. This rupture may put pressure on one of the more than 50 nerves rooted to the spinal cord that control body movements and transm...