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Showing posts from April, 2011

Living with lower back pain

My backaches I can barely stand This morning I was washing two foot rugs, not really heavy stuff.  I think I strained my back because something is causing this stinging pain on my lower back. When I tried to google "sudden back pain" this was what I found: "As people age, bone strength and muscle elasticity and tone tend to decrease. The discs begin to lose fluid and flexibility, which decreases their ability to cushion the vertebrae. Pain can occur when, for example, someone lifts something too heavy or overstretches, causing a sprain, strain, or spasm in one of the muscles or ligaments in the back. If the spine becomes overly strained or compressed, a disc may rupture or bulge outward. This rupture may put pressure on one of the more than 50 nerves rooted to the spinal cord that control body movements and transm

Living with a view of Rizal

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Yet another view of  Rizal province, from where I sit taking my ginger brew  every morning.. something that  makes my day, a day to always remember.. A wee bit of information on Rizal: the towns in Rizal include, Antipolo, Taytay, Cainta, Morong and Tanay, Angono, Rodrguez, Pillila, Jalajala, Cardona, Baras, San Mateo, Binangonan and Teresa. These towns are accessible via jeepneys plying from different centers in Metro Manila.  See more of the Rizal province here .

Living could be a thing of the past

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Everyday, I   see the MRT Santolan Pasig Station from our  veranda.  As I get my daily dose of Vitamin D here every morning , I see these trains  come,  and I see them go.  The thought that this pretty landscape can be erased  at any moment because of the West Valley Fault System is unbearable. If Nature so decides who are we humans to question. But still I pray for God's mercy.

Living after After Ondoy

 Now it's the WVFS When the  Intensity 9  Fukushima  Earthquake devastated Japan, my partner and I became concerned - what do we do? Will we move our residence again? The reason? Our  place  right now sits on top of the West Valley Fault System (WVFS). WVFS is an earthquake fault system that  traverses primarily  Quezon City, Marikina, and Pasig.  The system affects many subdivisions, including Loyola Grand Villas, then  proceeds southwest to Baranggay Barangka, moves southwards to Valle Verde. "From Barangka, the fault follows the base of Eastern Q.C. high lands and gradually becomes less distinct". We are concerned. Afraid,  yes. I have been  trying hard to contain the fear, unceasingly praying  that nothing devastating ever happens. Best of all, we are trying to prepare for the worst. But to think that we're just recuperating from Ondoy .

Living with Rainshowers in April

Used to be that in the months of March and April the searing heat in tropical countries  like ours drives all of us nuts. But weather aberrations due to ozone layer destruction has  resulted to what now appears  to be the unimaginable effects  of  climate change.  For instance cold mornings  and damp weather in summer .. similar to what's happening at this very moment,  with rain starting to  fall in drizzles, slowly growing  to palpable and very insistent heavy showers. Har.. summer used to be sunny, bright weather, birds twitting endlessly,  with winds blowing gently, and  fruits generously waiting to be picked..   What has happened to our world? Have we been too irresponsible in our ways,  that we are now reaping  the consequences of our own abuse for nature? There is still time I hope. We must do what is right for Mother Nature. Otherwise, doom will surely meet us at the end of the road.

Living again or should I say Live again?

Yes, it's been a while. My only reason is too little time for too many tasks to accomplish. I regret that there's only 24 hours in a day. I have been busy in social networking sites.. looking for school friends, trying to reach out -- to re-connect with classmates. I have also been trying to locate long lost relatives. And glad to say, I am lucky. I have found most of those who matter. In a month's time perhaps, I hope I can attend to blogging full time. Ahh, there's so much to write about, lessons learned, and significant things to make this life more meaningful.

Living and no more goodbyes?

I have recently re-connected with high school batch and class mates. I was  happy but astounded and surprised to say the least.  I didn't think that at this mature age most of these mates remain juvenile in their attitude towards the world and others. It is amusing to watch these "mature" dudettes crab each other down with the flimsiest excuse. It's been a disappointing experience so far. It saddens me but I have actually quit my post because of feelings of   frustration -  with how they are, unwittingly perhaps, destroying the initial bonds that we've all managed to collectively create. What a dud!