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Showing posts with the label coconut oil benefits

Living and how to extend it

Will Try Virgin Coconut Oil Again I have just scanned through Dr Vermen Verallo's book on coconut oil. And if not for it's steep tag price at National Book Store, I would have bought myself a copy. Tsk.. tsk.. I have a personal anecdotal experience with extra virgin coconut oil . In 2003, someone from the mall convinced us to try it for my hypertensive condition.. it was quite expensive Php110 for 120ml I think;  which ran out after a week with two of us taking it one tablespoon everyday. I used extra virgin for almost everything. Aside from the daily dose, I used it for oil burns, insect bites, for massaging back and shoulder aches;  I even tried to use it to  dissipate the effects of my sinusitis.   It  was the perfect solution for almost every thing.   For about a year I  continued taking it. Alas,   my  doctor found out and she ordered  that  I immediately stop because according to her, the oil  will do me more harm than good.. ouch! But after re-reading snipp